What Increases my risk for Periodontal Disease?

Nearly 50% of adults in the US over the age of 30 are impacted by periodontal disease. That percentage jumps to 70% in adults 65 and older. Looking at these numbers, it’s obvious that periodontal disease, ranging from slight to severe, is very prevalent in our society. So, what are some of the factors that increase our risk for developing periodontal disease and what risks can we mitigate?  Below we will look at the most common causes and risk factors that will impact whether or not someone will develop periodontal disease during their lifetime.

Tobacco use dramatically increases your risk for periodontal disease.

Tobacco Use
The number one risk factor for periodontal disease is tobacco use of any kind. Smokers specifically are twice as likely as non-smokers to be impacted. Tobacco use weakens the overall immune system making it harder for your body to fight the infection of gum disease. If you undergo gum therapy and continue to smoke your gums may not heal as well. 

Diabetes
You can take an in-depth look at the correlation between diabetes and periodontal disease in this post. Basically, uncontrolled blood sugar can increase the severity of periodontal disease AND active periodontal disease makes it more difficult to regulate blood sugar. The link here goes both ways and is very much involved in the body’s overall inflammatory response. 

Diabetes is one of the most prominent risk factors for periodontal disease.

Family History/Heredity 
If you have family members who have lost teeth due to periodontal disease you may be more susceptible based on your genetics. At its core periodontal disease is caused by bacteria and we all have different kinds of bacteria in the oral cavity. Someone with more disease causing bacteria will be more at risk. Other people may have a different salivary chemistry that causes more tartar buildup. Still others may have a thinner gum tissue that is less resistant to disease. These are inherent risk factors, meaning they aren’t something we can change to decrease our risk so it is important to be proactive.

Poor Oral Health
As stated previously, periodontal disease is caused by bacteria and if you are not practicing good homecare habits and seeing your dentist regularly, it may not take long for periodontal disease to develop. The goal is to consistently be disrupting the environment of the bacteria. This is achieved by mechanically removing plaque with brushing and flossing AND killing bacteria with a mouthrinse. Everyone will eventually build up tartar though, which cannot be removed with those methods, that’s  why it’s imperative to see your hygienist regularly to disrupt this other bacteria safe haven. By continually disrupting the bacteria it makes it more difficult for the disease to develop and cause bone loss.

Poor plaque removal is a common modifiable risk factor for periodontal disease.

Other risk factors for periodontal disease include but are not limited to:

  • Stress
  • Age
  • Poor Nutrition/Obesity
  • Osteoporosis
  • Autoimmune Diseases
  • Clenching/Grinding Teeth
  • Medications

References

American Academy of Periodontology
https://www.perio.org/consumer/gum-disease-risk-factors

CDC
https://www.cdc.gov/oralhealth/conditions/periodontal-disease.html#:~:text=A%20recent%20CDC%20report1,and%20older%20have%20periodontal%20disease.

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