We all know that regular cleanings and great home care are the recipes for dental health. Even if you do all of the right things, you may experience gum recession at some point in your life. It affects to some degree the majority of our population. “Gum recession is when the margin of the gum tissue surrounding the teeth wears away, or pulls back, exposing more of the tooth, or the tooth’s root.” (Oral B) Gum recession can often be a slow process, and one day you may look at your teeth and realize they look “longer.”
Causes of Gum Recession
- Irregular tooth position
- Anatomy/type of tissue
- Periodontal Disease and plaque along the gumline
- Aggressive brushing
- Trauma
- Chewing Tobacco
If left untreated, the recession will continue to worsen. It may be a slow progression but the bone loss that occurs is irreversible. To prevent further recession the cause will need to be determined.
The first step is to try to treat the cause (quitting tobacco, brushing less aggressively, treating periodontal disease, etc) and monitor the recession for any further progression.
In other cases, a gingival graft may be recommended.
One of the single most important things you can do to prevent recession is to follow the recommended steps for optimal dental health. Maintaining regular dental hygiene visits with your hygienist and implementing a good home care routine of brushing 2x/a day and flossing daily will greatly decrease the start and progression of recession.
As always, if you have questions or areas of concern, please let us know on your next visit!
References
Oral B:
https://oralb.com/en-us/oral-health/conditions/gums/receding-gums-symptoms-causes-treatments
JADA
https://jada.ada.org/article/S0002-8177(14)63227-X/fulltext